What Does the Science Say?
Do you often feel “foggy” and find it difficult to concentrate during a normal day?
Does your energy level fluctuate or do you “crash” around 3pm every day?
Has restful sleep eluded you for a significant length of time?
These and more are symptoms of a poorly structured diet that leaves you struggling to fuel your body adequately daily. The problem stems from the fact that, as a culture, we have accepted a flawed form of nutrition, relying on carbohydrates and sugars to fuel our bodies.
In other words – we’re using very low octane fuel while demanding optimal results from a high-performance instrument – our bodies!
Your body runs better on good fats than on refined carbohydrates due to the production of ketones. Ketones give you more energy, fight inflammation, keep you full, help your focus, and assist your body to function optimally.
What we are learning now is that you should eat a higher fat/lower protein/very low carbohydrate diet, enhanced with daily ketone supplementation, to have the best results.
The Revolutionary Solution – Cut Out Carbs and Add Ketones
When your body is in a state of fat burning, known as ketosis, it will utilize ketones as fuel for the Krebs energy cycle instead of carbohydrates. Now, in a cutting-edge breakthrough, you can take a compound called Beta hydroxybutyrate orally and run off these amazing ketones without such a strict level of carbohydrate restriction.
Ketone supplementation is meant to be an adjunct to the ketogenic/low carb lifestyle. You will not be able to achieve all the benefits of a ketogenic diet if your diet remains high in carbs and you take the supplement. However – if you do both a ketogenic diet and the ketone supplement the sky is the limit in terms of your potential for optimal health!!!
The IGNITE 30-day Program will include:
With the IGNITE 30-day Program, you will be taking the ketone salt supplement every morning to ensure that you will transition to fat burning more quickly, the state of ketosis, and immediately start to feel optimal and empowered. You will blend/mix 1 scoop with 12-16 ounces of water and ice and drink first thing in the morning or in the early afternoon, to avoid your “normal” crash.
Further, we will be supporting the energy producing part (mitochondria) of your cells by adding a revolutionary product called LIT or “Light Infused Transformation”. Your LIT drops will help support your mitochondria at the energetic level through a unique combination of energies infused into water, essential oils, B-vitamins, and fatty acids.
You will also be provided with a quality MCT oil. This will help you get the most out of your Ketosis diet and keep your journey moving along smoothly. MCT oil is a tasteless, highly concentrated form of coconut oil and will be a vital part of your IGNITE journey, by helping to increase your daily intake of healthy fats, which is necessary for overall health, but will also keep you feeling full and satisfied.
Along with eating quality, balanced, low-carb meals, you will be increasing your water intake.


The IGNITE 30-day Program is a revolutionary science-based approach to fueling your body in a way that enables you to:
Take hold of your health and jump-start your way to high energy, healthy living – starting Today!
Meet Dr. Lisa Koche, MD
Dr. Lisa Koche is triple-board certified in Internal Medicine, Bariatrics, and Alternative Medicine. Ever since her own exposure to the medical field due to childhood leukemia, she has been focused on finding the CAUSE of health issues instead of treating the symptoms.
As Founder and Director of Spectral Wellness in Tampa, Florida, she leads a team of gifted healers that all work together to create individualized treatment plans, and has created a signature program, the IGNITE 30-day Program, to get patients functioning optimally on all levels.
While her focus has long been on preventing cardiovascular diseases and obesity, she has expanded her training to include alternative medicine and nutrition, eventually founding a comprehensive clinic focusing on all aspects needed for total body healing.
The IGNITE 30-day Program was born as a result of her own experiences as a leukemia patient, as well as the treatment protocols developed in her clinic. Her science-based approach to treating the CAUSE of disease, rather than the symptoms, has led her to the groundbreaking approach described on this page.
